Grilled Chicken Sandwich Recipe – Easy Family Meal

A grilled chicken sandwich, juicy and stacked with crispy bacon and fresh tomatoes, pairs perfectly with a variety of sides. These companions enhance the flavors and add texture to the meal.

Crispy sweet potato fries bring a subtle sweetness that complements the savory chicken. A fresh garden salad with mixed greens and tangy dressing offers a light, refreshing contrast.

Potato chips add simple crunch and saltiness, while a fruit salad balances richness with natural sweetness. Creamy, crunchy coleslaw provides tang and texture, making each bite more exciting.

What is Grilled Chicken Sandwich?

Simply put, a grilled chicken sandwich features a marinated and grilled chicken breast, served in a bun with a variety of toppings. It’s versatile and can be customized to fit diverse tastes. Whether you prefer it spicy, creamy, or with a hint of tang, this sandwich can deliver.

I’ve discovered that the key to its success lies in marination and seasoning. The chicken can be paired with fresh vegetables, sauces, and even different types of cheeses. It’s this variety that makes it popular in homes and eateries alike.

Why This Recipe Works

This recipe works because it balances flavor, texture, and convenience. The marinade infuses the chicken with moisture, while the grilling adds that irresistible smoky char. The combination of ingredients creates a symphony of flavors that tantalize the taste buds.

You can trust this recipe as it includes tried-and-tested techniques reflected in my own kitchen experiments as a registered dietitian and food blogger. After testing this recipe multiple times for both family and friends, I’m excited to share it with you.

Research supports the use of lean proteins like chicken, emphasizing their role in a healthy diet. My journey in sharing nutrition-centric recipes bridges that gap between health and taste, ensuring this sandwich isn’t just delicious but also nutritious.

What You’ll Need to Make This Dish

To create the best grilled chicken sandwich, gather the following ingredients:

For the brine:

1 tablespoon whole black peppercorns

6 boneless, skinless chicken breasts

2 quarts filtered water

4 smashed garlic cloves

1/3 cup coarse kosher salt

2 sprigs fresh thyme

1/4 cup white granulated sugar

For the rub:

1/2 teaspoon dried Italian herb blend

1/4 teaspoon cayenne pepper

1/2 teaspoon garlic powder

1/2 teaspoon kosher salt

1/2 teaspoon onion powder

1/2 teaspoon freshly cracked black pepper

1/2 teaspoon smoked paprika

For the sandwiches:

6 slices Colby-Jack cheese

6 tablespoons creamy mayonnaise

3 tablespoons unsalted butter

12 slices crispy cooked bacon

1 large heirloom tomato, sliced

6 brioche buns, split

6 leaves green leaf lettuce

3 tablespoons vegetable oil

Collecting high-quality ingredients is essential. Fresh meats and veggies not only enhance flavor but can improve nutritional outcomes.

How to Make Grilled Chicken Sandwich

Before I dive into the steps, remember that patience in the kitchen pays off. Good food takes time and care, but trust me, it’s worth it.

Let’s over the journey of creating this delight.

Step 1: Brine the Chicken

Brining is crucial. It keeps the chicken juicy. In a large bowl, combine two quarts of water, salt, sugar, peppercorns, garlic, and thyme. Stir until the salt dissolves. Add the chicken breasts, making sure they’re submerged. Cover and refrigerate for 1-2 hours.

Step 2: Prepare the Rub

While the chicken brines, mix your rub ingredients in a small bowl: Italian herbs, cayenne pepper, garlic powder, salt, onion powder, black pepper, and smoked paprika.

This rub adds layers of flavor that complement the chicken beautifully.

Step 3: Grill the Chicken

Once the chicken has finished brining, remove it from the liquid, pat it dry, and rub the spice blend all over. Preheat your grill over medium-high heat. Add a bit of vegetable oil to the grill grates to prevent sticking.

Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Every grill varies, so keep an eye on it.

Step 4: Prepare the Buns and Toppings

While the chicken cooks, lay the brioche buns cut-side down on another section of the grill to toast them lightly. This step enhances the taste and prevents sogginess from the toppings.

Prepare your toppings: Slice the heirloom tomato, crisp the bacon, and rinse the lettuce leaves.

Step 5: Assemble the Sandwich

Once the chicken is perfectly grilled, layer the sliced chicken breast onto the bottom bun. Top it with crispy bacon, a slice of Colby-Jack cheese, lettuce, and tomato. 

Spread a generous amount of mayonnaise on the top bun before closing the sandwich.

For added flair, you can drizzle a bit of olive oil over the veggies.

Step 6: Serve with Style

Cut the sandwiches in half and serve with your chosen sides. Enjoy your homemade creation with a side of pride, knowing you made something delightful from scratch.

Tips for Grilling Perfection

• Marinate but don’t oversoak: Leave chicken in brine for 1-2 hours or overnight at most. Over-brining can lead to overly salty chicken.
  
• Preheat your grill: Make sure the grill is hot before placing your chicken on it to create those beautiful grill marks and seal in juices.
  
• Use a meat thermometer: To ensure perfect doneness, a meat thermometer will help you achieve that ideal temperature without guesswork.
  
• Let it rest: Allow the grilled chicken to rest for a few minutes before slicing into it. This prevents juices from running out.
  
• Experiment with toppings: Feel free to personalize your sandwich with unique ingredients like avocado, jalapenos, or even a pineapple slice for a tropical twist.
  

How to Store Leftovers

Storing leftovers is easy. Allow the grilled chicken to cool down to room temperature before placing it in an airtight container in the fridge. It’s best consumed within 4-5 days. 

You can also freeze the grilled chicken for up to three months, wrapping it tightly in plastic wrap and then aluminum foil to prevent freezer burn.

How Would I Recommend Serving Grilled Chicken Sandwich?

Here are four delectable serving suggestions:

• For a Picnic Twist: Pack your sandwich with a container of cold pasta salad. It’s portable and perfect for outdoor gatherings.
  
• Upgrade Your At-Home Meal: Pair the sandwich with a chilled glass of homemade iced tea. The sweet tea accents the savory flavors beautifully.
  
• Hosting Friends?: Serve alongside various dipping sauces—think BBQ or ranch that guests can drizzle for added flavor.
  
• Vegan Option Alternative: Switch out the chicken with grilled Portobello mushrooms to cater to vegetarian guests. You’ll surprise them with delicious results!
  

What Alternatives Can You Use for the Ingredients If Not Available?

Finding alternatives can be crucial, especially when you’re missing a key ingredient. Here are some substitutions:

• Chicken Breasts: For a different protein, use turkey or lean pork loin. Both are flavorful and grill wonderfully.
  
• Brioche Buns: If you’re out of brioche, regular hamburger buns work but consider using whole grain for a health boost.
  
• Colby-Jack Cheese: Cheddar or Gouda are great cheese alternatives that add unique flavors.
  
• Creamy Mayonnaise: Want a lighter option? Greek yogurt or avocado spread serves as a healthy and creamy substitute.
  

Conclusion

Now that you know how to craft a sensational grilled chicken sandwich, the world is your oyster. With infinitely customizable ingredients, this dish can satisfy scrumptious cravings and accommodate diverse dietary needs. 

Just like that first bite I took on a sunny afternoon, you too can enjoy the comfort it brings. So fire up the grill, roll up your sleeves, and let the sizzling begin! Every bite will be a celebration of flavors and memories. Enjoy!

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