Spaghetti Cacio E Pepe Recipe – Easy Family Meal

Servings: 4 Total Time: 20 mins Difficulty: Intermediate

When I think of comfort food, spaghetti cacio e pepe immediately comes to mind. It’s not just the plate of pasta sitting on my table; it’s the memories that flood in with each bite. I remember the first time I tasted this iconic Roman dish. 

The simplicity of its ingredients—just pasta, cheese, and pepper—was surprisingly profound, elevating a basic meal into something beyond. That’s the magic of Italian cooking; it knows how to make you feel right at home.

Speaking of home, this dish pairs wonderfully with a crisp, chilled glass of wine. Whether it’s a Sauvignon Blanc or a light Chianti, both can add a refreshing balance to the rich flavors of cacio e pepe. 

If you want a non-alcoholic drink, a sparkling water with a slice of lemon is equally delightful. This pasta dish can also be accompanied by a side salad drizzled with a punchy vinaigrette or even some roasted vegetables.

Spaghetti Cacio E Pepe Recipe

Why This Recipe Rocks

Now, let’s dive into why spaghetti cacio e pepe is a go-to recipe in my kitchen. First, it’s astonishingly easy to prepare, requiring just a handful of ingredients. 

With a hectic schedule, efficiency is key. I often find myself craving something delicious yet quick to make after a long day. This recipe ticks all the boxes.

The ingredients are pantry staples, which means I seldom need to make an extra trip to the grocery store. Plus, it’s versatile. You can adjust the amounts according to your taste, so if you’re a pepper lover, pile it on! 

But the real standout here is the Pecorino Romano cheese—its sharpness combined with the warmth of the black pepper creates a beautiful harmony that dances on your palate. It’s not just a meal; it’s an experience.

My Ingredient Journey

I’ve experimented with many pastas, cheeses, and spices in my time, but nothing captures the soul of cacio e pepe quite like freshly grated Pecorino Romano. 

Its coarse texture brings a unique creaminess when melted. When I prepare this dish, I often find myself reminiscing about my travels through Italy and the flavors etched in my memory.

I always keep a jar of freshly ground black pepper on hand. It’s incredible how a simple spice changes a dish. Let me not forget the olive oil. 

I have a soft spot for high-quality extra virgin olive oil. Its fruitiness adds depth and richness to any dish. Lastly, fresh parsley sprinkles a pop of color and freshness over the plate.

Ingredients List

Here’s what you’ll need to create this mouthwatering spaghetti cacio e pepe:

– 1 tablespoon finely chopped fresh parsley  

– 6 tablespoons extra-virgin olive oil  

– 2 teaspoons freshly ground black pepper  

– 1 ¾ cups finely grated Pecorino Romano cheese  

– ¼ teaspoon crushed red pepper flakes  

– 2 cloves fresh garlic, finely minced  

– 1 pound dried spaghetti noodles  

Spaghetti Cacio E Pepe Copycat Recipe

How to Make Spaghetti Cacio e Pepe

Let’s get down to business—making this spectacular dish. I promise you it’s simpler than it seems.

Step 1: Boil the Water

Fill a large pot with water and add a generous pinch of salt. Bring it to a rolling boil. Remember, the water should taste like the sea.

Step 2: Cook the Spaghetti

Once boiling, add the spaghetti to the water. Cook according to package instructions, usually about 8-10 minutes, stirring occasionally. You want it al dente, so it has a bit of bite.

Step 3: Prepare the Sauce

As the pasta cooks, take a large skillet over medium heat. Add the extra-virgin olive oil. If you’re using garlic, now’s the time to toss it in. Sauté for about a minute until fragrant but not browned. Add the freshly ground black pepper and let it infuse into the oil for another minute.

Step 4: Mix Pasta and Sauce

When the spaghetti is ready, use tongs to transfer it directly into the skillet with the olive oil and pepper. Don’t forget to save about a cup of the pasta water! Stir the pasta around to coat in the fragrant oil.

Step 5: Create the Creamy Consistency

To create that signature creamy texture, slowly add the grated Pecorino Romano cheese. Pour in a little of the reserved pasta water as needed. The cheese will melt and blend with the oil, forming a luscious sauce. Keep stirring until you have a smooth consistency.

Step 6: Serve and Garnish

Once the spaghetti is well-coated, remove it from the heat. Add a sprinkle of chopped parsley and a dash of crushed red pepper flakes, if desired. Serve hot and enjoy each mouthful.

Recipe Notes

Dried Spaghetti Noodles: I favor high-quality, durum wheat spaghetti for this recipe. It holds up well, creating the right texture.

Extra-Virgin Olive Oil: A good oil adds flavor. I look for brands that are cold-pressed and contain no additives.

Pecorino Romano Cheese: This cheese gives cacio e pepe its distinct taste. For the best flavor, I always grate my own from a block. Pre-grated cheese often lacks that intense flavor we crave.

Black Pepper: Freshly ground pepper works wonders. I recommend using a pepper mill to get the desired freshness.

Recipe Variations

This dish is incredibly versatile. Here are a few twists you can try:

  1. Add Protein: Toss in sautéed shrimp or grilled chicken for a heartier meal.
  2. Vegetable Boost: Incorporate spinach or arugula for added nutrition and color. Just toss them in during the last moment of cooking.
  3. Herb Infusion: Experiment with different herbs like basil or thyme instead of parsley for varying flavor profiles.
  4. Cheese Substitutes: If you can’t find Pecorino Romano, Parmesan cheese can be an acceptable alternative, though the taste will differ slightly.
  5. Nutty Twist: Add toasted pine nuts for a crunch that contrasts beautifully with the soft pasta.
  6. Lemon Zest: A touch of lemon zest can brighten the dish, adding a vibrant note.
Best Spaghetti Cacio E Pepe Recipe

Conclusion

Cacio e pepe teaches us that sometimes, good things come from simplicity. It’s a testament to Italian cooking—the kind of meal that warms both the belly and soul. 

Whether you’re cooking for a loved one or just treating yourself, this dish is bound to impress. So grab those ingredients, whip up this pasta, and savor the flavors. 

Each mouthful delivers a little piece of la dolce vita, reminiscent of the cobblestone streets of Rome. Before you know it, you’ll find yourself returning to this recipe time and again. Enjoy!

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Spaghetti Cacio E Pepe Recipe – Easy Family Meal

Difficulty: Intermediate Prep Time 5 mins Cook Time 15 mins Total Time 20 mins
Servings: 4 Calories: 807 kcal
Best Season: Suitable throughout the year

Description

When I think of comfort food, spaghetti cacio e pepe immediately comes to mind. It’s not just the plate of pasta sitting on my table; it’s the memories that flood in with each bite. I remember the first time I tasted this iconic Roman dish. 

The simplicity of its ingredients—just pasta, cheese, and pepper—was surprisingly profound, elevating a basic meal into something beyond. That’s the magic of Italian cooking; it knows how to make you feel right at home.

Ingredients

Instructions

Step 1: Boil the Water

  1. Fill a large pot with water and add a generous pinch of salt. Bring it to a rolling boil. Remember, the water should taste like the sea.

Step 2: Cook the Spaghetti

  1. Once boiling, add the spaghetti to the water. Cook according to package instructions, usually about 8-10 minutes, stirring occasionally. You want it al dente, so it has a bit of bite.

Step 3: Prepare the Sauce

  1. As the pasta cooks, take a large skillet over medium heat. Add the extra-virgin olive oil. If you’re using garlic, now’s the time to toss it in. Sauté for about a minute until fragrant but not browned. Add the freshly ground black pepper and let it infuse into the oil for another minute.

Step 4: Mix Pasta and Sauce

  1. When the spaghetti is ready, use tongs to transfer it directly into the skillet with the olive oil and pepper. Don't forget to save about a cup of the pasta water! Stir the pasta around to coat in the fragrant oil.

Step 5: Create the Creamy Consistency

  1. To create that signature creamy texture, slowly add the grated Pecorino Romano cheese. Pour in a little of the reserved pasta water as needed. The cheese will melt and blend with the oil, forming a luscious sauce. Keep stirring until you have a smooth consistency.

Step 6: Serve and Garnish

  1. Once the spaghetti is well-coated, remove it from the heat. Add a sprinkle of chopped parsley and a dash of crushed red pepper flakes, if desired. Serve hot and enjoy each mouthful.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 807kcal
% Daily Value *
Total Fat 30.2g47%
Saturated Fat 8.4g43%
Trans Fat 0.3g
Cholesterol 46mg16%
Sodium 1026mg43%
Total Carbohydrate 110g37%
Dietary Fiber 18g72%
Sugars 3g
Protein 32g64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Dried Spaghetti Noodles: I favor high-quality, durum wheat spaghetti for this recipe. It holds up well, creating the right texture.
  • Extra-Virgin Olive Oil: A good oil adds flavor. I look for brands that are cold-pressed and contain no additives.
  • Pecorino Romano Cheese: This cheese gives cacio e pepe its distinct taste. For the best flavor, I always grate my own from a block. Pre-grated cheese often lacks that intense flavor we crave.
  • Black Pepper: Freshly ground pepper works wonders. I recommend using a pepper mill to get the desired freshness.
Keywords: spaghetti cacio e pepe recipe
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Frequently Asked Questions

Expand All:
1. Can I use a different type of pasta for cacio e pepe?

Absolutely! While spaghetti is traditional, you can use fettuccine, bucatini, or even penne. Just make sure to adjust cooking times if you're using a different shape.

2. How can I make cacio e pepe dairy-free?

You can replace the cheese with a plant-based alternative. Nutritional yeast can provide a cheesy flavor, and there are many dairy-free cheese brands available that could work.

3. Is cacio e pepe suitable for meal prep?

Indeed, it can be made ahead of time. Just remember that reheating may cause the pasta to dry out; a splash of pasta water while reheating can bring it back to life.

4. Can I make this dish spicy?

Definitely! Adding crushed red pepper or even a drizzle of hot olive oil can bring the heat. Just gauge the amount based on your personal spice preference.

5. What's the best way to store leftovers?

Store any leftovers in an airtight container in the fridge. It will stay fresh for about two to three days. Reheat gently on the stove with a little water to maintain creaminess.

6. How do I ensure my pasta doesn't stick together?

Make sure to cook the pasta in plenty of salted water, and stir occasionally while it's cooking. Once drained, toss it immediately with the sauce to prevent sticking.

Crystal Ivers, Author and Registered Dietitian

Crystal Ivers

Registered dietitian, recipe developer & food blogger

I’m Crystal Ivers, a registered dietitian and the creator of Easy Family Meal. Living in Chicago with my family, I’m passionate about helping busy families create simple, nutritious, and delicious meals. Through my blog, I share easy-to-make recipes and practical tips to make family mealtime enjoyable and stress-free.

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