Ingredients
Method
Step 1: Prepare the Meatballs
- Start by mixing the ground beef with cooked white rice, egg, garlic, cilantro, cumin, salt, pepper, and smoked paprika in a large bowl. Combine everything until just blended. Don’t overmix; this can make the meatballs tough. Scoop out portions, about an inch in diameter, and roll them into balls.
Step 2: Sauté the Aromatics
- In your slow cooker, drizzle olive oil over medium heat. Toss in the diced onion and minced garlic. Sauté them lightly until onions are translucent. This step is like laying the foundation for your flavor profile—it’s essential.
Step 3: Chop and Add Vegetables
- Add the potatoes, carrots, and zucchini to the slow cooker. Stir to combine them with the sautéed onion and garlic. This mixture will absorb the flavors beautifully during cooking.
Step 4: Construct the Soup Base
- Pour in the beef broth, diced tomatoes (with juice), and tomato sauce. Sprinkle in cumin, oregano, and red pepper flakes. Stir everything together, ensuring the vegetables are submerged in the broth.
Step 5: Introduce the Meatballs
- Carefully place your meatballs into the slow cooker, nestling them within the vegetables and broth. This helps them cook evenly.
Step 6: Cooking Time
- Cover your slow cooker and set it to low for 6-8 hours or high for 3-4 hours. The longer cook time allows all the flavors to meld together. If you’re at home, the aroma wafting through the air serves as the perfect countdown to dinnertime.
Step 7: Finishing Touches
- Once cooking time is up, taste the soup. Adjust seasoning with salt and pepper as needed. Stir in fresh cilantro for a burst of flavor. Your soup is now ready to serve!
Notes
- Don’t Overcrowd the Meatballs: If you pack them in too tightly, they won’t cook evenly. Leave a little space for them to float.
- Use Leftover Rice: Using leftover rice saves time and adds a nice texture to the meatballs.
- Experiment with Veggies: Feel free to sneak in any other vegetables you have on hand, like corn or green beans.
- Add Spice Cautiously: If you’re sensitive to heat, start with less red pepper flakes. You can always add more later!
- Marinate: For better flavor, you can let the meatball mixture rest in the fridge for 30 minutes before cooking.
